I'll Help You...
_____________
Iā€™ll help you determine if your experiences are signs of burnout and help you create lasting change that shines a light on your gifts to this world.
The foundation of my offerings and the key to transformation is Conscious Breathing. I share powerful breathing techniques and other holistic tools that help you release discomfort from cumulative stress, tension, and negative emotions while raising your energetic vibration or life force. These holistic techniques activate your inner healer, nourish, and purify the body while cultivating vibrant health, mental and emotional clarity, and spiritual freedom.Ā
Ā
Your breathing reflects your relationship with life. Through the practice of Conscious Breathing, you will become more aware that when you feel limited, constrained, or stressed, your breath is restricted, shallow, and unconscious. As you consciously shift your focus to connecting with your breath, even for a few minutes, you will experience a remarkable transformation that brings you a sense of relaxation, clarity, and openness. In this state you align with your own inner source of strength and creativity. You will be better able to be present in the moment to acknowledge, express, and clear self-limiting thoughts and create peace, harmony, and balance in your life.
Benefits May Include
_____________
- Relief from physicalĀ discomfort
- Strengthened immune system
- Lower blood pressure
- Detoxification
- Better sleep
- Increased confidence, creativity, vitality, and resilience
- Reduced stress and anxiety
- Increased clarity and focus
- The ability to break free of old and limiting patterns, habits, and beliefs
- Increased emotional balance
- Increased gratitude and joy
- More peace, harmony, and balance in life
- Deeper connection to self
Meet Maree Piplovick
____________
Hi, I'm Maree Piplovick and I personalize transformative experiences that empower my clients to recharge, relax, and take control of their own wellness. I support working women in mid-life to develop daily self-care habits that enhance well-being and boost productivity in the workplace.
I calmly and compassionately introduce them to some of my favorite self-soothing, mindfulness, and energetic techniques as I intuitively weave them into my programs.
These techniques transformed my life, leading me from despair to rejuvenation, self-discovery, and inner peace and they continue to support me as I connect to my own sources of power and well-being.
Here's What Some Of Maree's Clients Are Saying...
____________
I will refer patients, friends, and family to Maree to assist with healing from physical and emotional trauma, as well as improving general stress management and daily energy.
As a Physical Therapist, and Therapeutic Pain Specialist, I find immense value in integrative approaches that harness both our physical and emotional ability to heal, recover, and thrive in our daily lives. Conscious Connected Breathing can allow for an incredibly deep connection to these multiple levels of our innate protective systems, allowing an alternative way to approach and understand physical and emotional pain and overload.
I would also like to add that Maree is a fantastic guide and teacher of Conscious Connected Breathing. She is very skilled in appropriately handling sensitive intake information, making me feel comfortable from the very beginning of our breath session, and in her touch and presence during our session. Thanks Maree!
Peter
Physical Therapist
Maree helped me to recognize that self-care is so vitally important that it is invaluable.
At the time of my first breath session with Maree, I was facing a lot of tough life events.
I was in the midst of a divorce settlement with a high-conflict individual. I felt alone – I moved from rural Oregon into downtown Portland, while my closest family members live 3,000 miles away. I felt scared – I was dealing with the burdens of being a newly-single parent of a two-year-old child. I felt exhausted – work was requiring late nights and many hours of overtime. Essentially, this life was pulling me in all directions and the bottom line was I had been neglecting myself while trying to meet the demands of everyone else.
Without proper self-care, we cannot possibly be at our fullest capacity to care for others. Maree helped to identify my anxiety; She put me at ease and patiently observed before giving me feedback. Her insights have given me a foundation to use in successfully coping with life’s events, and I use her advice on a near-daily basis.
Maree is a genuine and caring provider, and her work has helped me grow tremendously. I highly recommend Maree’s breath facilitation for anyone who is feeling the added pressure of life and is seeking a healthy outlet to relieve that pressure.
Renata
Payroll Analyst
Maree helped me establish my breathing as a way of restoring profound peacefulness.
Her knowledge of how to reach a state of calmness means I am able to access this method of breathing when and where stress is happening in my body. Her wisdom and guidance has provided me with a reliable means of restoring relaxation and calm self-management daily.
Go ahead, meet with Maree and learn Conscious Connected Breathing as a consistent way to sustain your health. Since our session, I have incorporated intentions and breathing patterns gained from the session into my exercise and meditation practice, and I have felt so much more connected and positive about my health!
Chip
Personal Loss Resolution Coach
