Here's what you'll experience with your FREE Breathe Better Sleep Better MP3

1. You'll experience a profound and deeper sense of relaxation and rest... without stress or struggle... simply by listening and following the guided practice (based on neuro-scientific research on the benefits and power of conscious breathing).  
   
   
2. You'll discover how to bring awareness and focus to your body, mind, and breathing... that relaxes your body, quietens your mind, and brings YOU profound peace and tranquility (Good news: it’s simpler - and faster - than you think).
   
   
3. By the end of this audio you’ll be guided into a rest so peaceful that you'll feel like you experienced a rejuvenating 20 minute nap...or even just got back from a session at the spa.
   
   
4. Imagine: All you do is “press play” and I guide you to release tension, stress, and distractions... Instantly... so you can fully surrender your body and mind to a glorious sleep... and immediately get all the profound benefits as a direct result.

If you struggle with a distracted and busy mind that keeps you from fully resting, relaxing, and sleeping, this FREE guided conscious breathing MP3 will help you.

About Maree Piplovick 

Hi, I'm Maree Piplovick and I personalize transformative experiences that empower my clients to recharge, relax, and take control of their own wellness. I support my clients as they develop daily self-care habits that enhance well-being and boost productivity in the workplace.

I calmly and compassionately introduce them to some of my favorite self-soothing, mindfulness, and energetic techniques as I intuitively weave them into my programs.

These techniques transformed my life, leading me from despair to rejuvenation, self-discovery, and inner peace and they continue to support me as I connect to my own sources of power and well-being.